Profitraining

Dienstag 25. Mai - Donnerstag 27. Mai
10:30 Uhr - 12:00 Uhr
Location: Halle 1 (groß)
Trainer: Paolo Fossa

His contemporary training is based on the mobility of the bodyʼs joints together with the
contraction and relaxation of the body in space.
It focuses on dynamic movement construction from standing (vertical) positions to floor
(horizontal) positions and vice versa, putting special attention on the transition between the
two. Another important aspect of the training is the awareness of the original and instinctive
body movements (what the body does not remember) to act free and precise in space.-